Ive been having trouble sleeping due to work stress, but this app has been helping tremendously. I think Ive only listened to the whole program once since Ive usually fallen asleep in the first five minutes. The best part is that even after waking in the middle of the night (where in the past I wasnt able to fall back asleep for hours), I do some of the relaxation techniques and am back to sleep in no time.
CVG2.0 about Sleep Well Hypnosis PRO