Like it or lump it - I like it!

I love it. The tension release exercise and the countdown at the end are the best part. I use the beach background and let it keep going for 20 minutes. I use soft "sleep headphones" so I don have to even take them off. Am I hypnotized, I dont know - but I fall asleep and sleep better and I think releasing that tension is what matters. Those who are looking for some magic hypnosis youd receive from a therapist and are mad they cant get a refund need to get over it - its an app, not a miracle - like it or lump it. I like it.

Insomnia in Dallas about Sleep Well Hypnosis PRO