I some times have a hard time falling asleep this works great. I wake a lot 1 or 2 and cant get back to sleep this is great. I really love this one.
I some times have a hard time falling asleep this works great. I wake a lot 1 or 2 and cant get back to sleep this is great. I really love this one.
With plenty of reason to stress, sleep has been elusive I could take a sleeping aid but hypnosis puts me right to sleep and I sleep sound. I prefer the natural solution. And for me at least, the positive affirmations make a difference because it changes my internal conversations and therefor my reactions to situations and people. Does that make me suddenly rich? No, but it opens doors and makes me more open to opportunities when they are presented and that has made a difference. Im very happy with this program. Works well for me.
I had a hard timing shutting off at the end of the day. This app has helped me get to sleep regularly and find peace at night! Very inexpensive compared to risking addiction to sleeping pills.